1. What one thing did you do better today?
I pulled myself together after a really bad moment of feeling vulnerable. I was loosing it after I realised there is some leaking going on in my kitchen which took me long to (sort of) fix and still left me feeing useless. I took a shower, got dressed and am not allowing this unforeseen troubles ruin the rest of the evening.

2. Has doing so made you or someone else feel better?
None yet. Getting there. 

3. Has it brought any new realisations?
A reminder for the future: be vulnerable but don’t allow yourself to be mean either to others or to yourself.